Travel tips during Pregnancy

Travel tips during Pregnancy:
  • The second trimester is the best time to travel. At this time, you are probably over the sick and nauseous feelings of the first trimester. The miscarriage risk is also minimum at this time.

  • On the road or in the air, avoid sitting for extended periods of time, try to walk around at least every hour or two. On a plane or train, even a trip up and down the aisles can help get your circulation going. Also make frequent trips to the toilet.

  • Carry light snacks so that you do not go without food for long periods of time. Keep munching a carrot, an apple or a sandwich every hour or so.

  • In the sultry heat of India, keep water handy all the time ot prevent dehydration and cramping.

  • Use travel sickness bands - these work by massaging your pressure points.

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